Research shows that hiring a doula can improve birth outcomes. People who use a birth doula are more likely to view their birth as a...

When I found out my sister was pregnant, I knew I wanted to be there... Honestly, it was a major factor for our relocation to St. Louis....

A frigid winter day, twenty some odd years ago, I became the coolest four year old on the planet. A stranger, carrying what seemed like a...

A birth ball, or exercise ball, is a GREAT item to add to your toolbox for pregnancy and labor. They're inexpensive, easily available,...